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Date:
May 25, 2022
Time:
6:00 PM - 7:00 PM
Location:
Victoria Public Library
Address:
302 N. Main Street
Victoria, TX 77901
Contact:
361-485-3301
Mindfulness with MidCoast, Wednesday May 25 at 6pm
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Mindfulness with MidCoast Family Services

Wednesday, May 25, 2022

May is National Mental Health Awareness Month. Mid-Coast will be here to share mindfulness techniques and exercises that can help you with managing your stress and anxiety. By practicing mindfulness, you can learn how to feel calmer and understand your feelings and emotions better.

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